Whitehorse Physiotherapy

Before we proceed, we want to ask you one thing- do you know where the pelvis in your body is located? Or do you know what pelvic floor means? In case you don't know, do not feel bad. Hey, everyone is not well-versed in human anatomy. Pelvis is present in between your legs and abdomen. And interestingly, it consists of some of the important organs of the body like the bladder, uterus, vagina, rectum, and prostate. In short, the pelvic has some important organs. Thus, it is important to maintain pelvic health by visiting   Whitehorse physio . Now, the thing is that pelvic floor dysfunction is a very common problem that most people deal with. This issue arises when there is an inability to coordinate and correctly relax pelvic floor muscle to have a bowel movement. So, if you are someone you know is experiencing issues with the pelvic floor, you must book an appointment with one of the best   physio Whitehorse . And for this, you can get in touch with Whitehorse Physiotherapy. I...

You were playing your badminton last night and suddenly you felt an ache in your back. It is so intense that you can’t even move your back properly. Now, how can you deal with this ache? Either you can rub some pain-relieving tubes on your back, massage it and take some pain killers or you can visit a doctor. But what’s better to recover from that injury is taking   Whitehorse sports therapy . It is a classification of Physiotherapy. You must have known that Physiotherapy is a combined science of rehabilitation, holistic fitness, injury prevention, and sustainable healing. Physio is a great combination of different effective ways like exercise, massage, and stretches. It is one of the natural ways of treating body misbalance, wrong posture, intense injury, muscle strains, and some others. A lot of people feel horrible after listening to the word physiotherapy as they consider it as another type of C-section operation. There were lots of misconceptions about it that need to clear ab...

The world has grown and now nobody has to think twice before choosing their passion as their career. We all know how much a person loves sports and some even want to build a career out of it. When you want to build a career from your passion, you need to put in a lot of hard work and effort to do it. But when it comes to making your career in sports, you need to be extra careful when practicing as you never know when you may need a   sports therapy Whitehorse   When you do intense practice you may incur various pains like: 1.   Neck Pain : this is one of the most common pains that a person may incur during practicing. You should immediately visit a doctor if you ever have neck pain during practicing. It can be because of the wrong move and if not treated timely can cause serious problems. 2.   Back Pain : Before starting the practice, a person needs to do exercises under professional supervision. Without professional supervision, you may do some movements in the wron...

Before we proceed, we want to ask you one thing- do you know where the pelvis in your body is located? Or do you know what pelvic floor means? In case you don't know, do not feel bad. Hey, everyone is not well-versed in human anatomy. Pelvis is present in between your legs and abdomen. And interestingly, it consists of some of the important organs of the body like the bladder, uterus, vagina, rectum, and prostate. In short, the pelvic has some important organs. Thus, it is important to maintain pelvic health by visiting   Whitehorse physio . Now, the thing is that pelvic floor dysfunction is a very common problem that most people deal with. This issue arises when there is an inability to coordinate and correctly relax pelvic floor muscle to have a bowel movement. So, if you are someone you know is experiencing issues with the pelvic floor, you must book an appointment with one of the best   physio Whitehorse . And for this, you can get in touch with Whitehorse Physiotherapy. I...

You were playing your badminton last night and suddenly you felt an ache in your back. It is so intense that you can’t even move your back properly. Now, how can you deal with this ache? Either you can rub some pain relieving tubes on your back, massage it and take some pain killers or you can visit a doctor. But what’s better to recover from that injury is taking   Whitehorse sports therapy . It is a classification of Physiotherapy. You must have known that Physiotherapy is a combined science of rehabilitation, holistic fitness, injury prevention, and sustainable healing. Physio is a great combination of different effective ways like exercise, massage, and stretches. It is one of the natural ways of treating body misbalance, wrong posture, intense injury, muscle strains, and some others. A lot of people feel horrible after listening to the word physiotherapy as they consider it as another type of C-section operation. There were lots of misconceptions about it that need to clear ab...

The world has grown and now nobody has to think twice before choosing their passion as their career. We all know how much a person loves sports and some even want to build a career out of it. When you want to build a career from your passion, you need to put in a lot of hard work and effort to do it. But when it comes to making your career in sports, you need to be extra careful when practicing as you never know when you may need a   sports therapy Whitehorse . When you do intense practice you may incur various pains like: 1.   Neck Pain : this is one of the most common pains that a person may incur during practicing. You should immediately visit a doctor if you ever have neck pain during practicing. It can be because of the wrong move and if not treated timely can cause serious problems. 2.   Back Pain : Before starting the practice a person needs to do exercises under professional supervision. Without professional supervision, you may do some movements in the wrong way,...