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Showing posts from December, 2020

Know What to Expect from First Pelvic Floor Therapy Appointment

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After pregnancy, a few body changes are normal. Like gaining extra pounds, saggy breast, and stretch marks. But when you pee a little while laughing, running, or sneezing, you should not take things lightly. It’s because these things indicate problems with the pelvic floor. And well, in that case, you need help from the experts.      See, try and understand that carrying a baby for 9 months and delivering might take a toll on your health. And most commonly, it can weaken the muscle, which supports the organs that help in sex, urinating, and overall stability. But don’t get scared because a trusted Whitehorse pelvic physio can help you. A great physiotherapist can help you get your pelvic floor in good shape. But if you haven’t gone to a physiotherapist for this thing ever, you might not know what to expect at your first visit. But don’t worry because we will help you understand everything. So, scroll down. • Before appointment: o You will be asked a few things about your bladder, sexu